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how it works

RHYTHM WELLNESS CLUB

elevate your wellness through:

Your Personal Mineral Blueprint — every member gets an annual foundational minerals lab test + a personalised protocol from a practitioner, so you never wonder how to support your core health needs.
Seasonal Resets & Monthly Rhythms — easy-to-follow plans that keep your health in sync with nature’s cycles. 3 levels to suit your life, no matter your Rhythm.
Soul-Centred Rituals — meditations, self-inquiry, and grounding practices to help you meet yourself more fully, and call in your highest-self & timeline.

A blue badge-shaped sign with the text 'FIND YOUR FLOW' in black letters.

A lit spiral candle in a holder on a desk, with books and papers in the background.

RHYTHM

YOUR LIFE, IN RHYTHM

✨

YOUR LIFE, IN RHYTHM ✨

Day 1: Activate your account + skim this month’s overview. Download Rhythm from the Apple or Google Play store (5 min).

Day 2: Choose your Rhythm level: Note / Melody / Symphony — for this month. Feeling clarity + excitement for what’s to come.
Day 3: Begin the Muse Method, the foundations of Rhythm (10 min). Wellness, demystified. You feel empowered.
Day 4: Start your AM with a Daily Musings audio (2–5 min); you have a voice memo from your new wellness bestie and guide. Chat with your practitioner in the DM’s. You feel supported / seen.
Day 5: Press play on a neurolinguistic programming audio to activate confidence before your big meeting at work (10 min). You feel grounded and self-assured.
Day 6: Say ‘hi!’ in The Muse Lounge + connect with other Muses. You feel like you found your people.
Day 7: End your day with a new bedtime wind down practice from your monthly Rhythm. Sigh of relief = understatement. Your nervous system is getting some serious TLC. You realise this is just the beginning!!
your lab test kit is already on its way to you in the mail :)
you joined the club: sooo… how’s it going?

🔮This timeline was meant for you.

WHAT SHE SAID

Pink oval sign with black text that reads "This could be you."

After 30 days in Rhythm, her story could be

your story.

Joanna T.

“Three kids under 6... I barely recognised myself anymore. Rhythm has helped me feel like I can be the old me again. The daily audios are like a reset button, and I finally feel like I’m not last on my own list. I love that I can just open the app and tune in whenever. My daughter and I do the morning affirmations together and it's become my favourite part of the day.”
Sophie L.

“I’ve always had some kind of wellness routine, but it either felt like a chore or something to feel guilty about if I didn’t keep up. Now I’ve got three rhythms to choose from each month depending on where I’m at, and it’s all mapped out for me.
Lara D.

“I do the Melody Rhythm, and I’ve already noticed my digestion improving, I’m less reactive with stress, and I actually want to do the rituals. Everything is easy to follow, laid out clearly, and feels like I finally found something that works for me. If you’re busy but still want check all the boxes, this will do it.”
Lottie P.

“I’ve spent £££ trying to get to the bottom of my hormone and gut issues. private GPs, nutritionists, supplements you name it. I joined Rhythm mostly for the lab testing, but the amount of info I've learned just in the first month is impressive. The personalised protocol based off my lab data was so comprehensive. This alone is worth the membership, IMO...That’s what sets this apart for me.
Emma K.

“I joined after working 1:1 with Cassidy and within 10 days I felt calmer, clearer, and more in control of my mental health than I have in years. Didn’t see that coming...”

LOCK IN FOUNDING MEMBER PRICING

📅 RATES RISE WHEN SPOTS ARE GONE

💸

LOCK IN FOUNDING MEMBER PRICING 📅 RATES RISE WHEN SPOTS ARE GONE 💸

BECOME A FOUNDING MEMBER

Reserve your spot today for $22

Your quarterly membership ($233/season) activates January 24th, 2026.

BECOME A FOUNDING MEMBER

Pay in 4

Quarterly: $233 (30% off discount)

Annual foundational minerals lab + personalised protocol (included)
Seasonal resets + monthly Note/Melody/Symphony plans
Sanctuary Studio audios, Mirror Room, Daily Musings, Muse Lounge
Practitioner-designed, annual membership, cancel anytime before renewal

We ship lab kits to UK/EU/US.

JOIN NOW

HOW IT WORKS:

1: Reserve your spot today for $22

This one-time Founding Hold Fee secures your place, unlocks The Lobby: our gathering space before doors open, and gets you 30% off your first year, saving you $333.

2: Join us inside The Lobby

Download the app. Connect with the community. Enjoy your welcome rituals, meditation, + pre-launch gifts inside The Lobby. Set intentions for the new season.

3: On January 24th, your membership activates

Your quarterly price of $233 (at 30% off with your founding member discount) begins.You get immediate access to everything!

Why pay for fragments… when you can have the full system?

Feature	Meditation App ($20/mo)	Specialist ($200/session)	“Functional” Course ($997–$3,500 one-time)	Rhythm (from $233/quarter)
Lab testing	✖ Not offered	✖ Not a given + large upsell	✖ DIY research + large upsell IF offered	✔ Annual foundational minerals test
Monthly plan	✔ Generic meditations	✖ Pay per session	✖ Self-study only	✔ Practitioner-designed monthly plan, 3 levels
Seasonal resets	✖ Not offered	✖ Not offered	✖ Not included	✔ Ancestral wisdom, gentle cleanses & seasonal rituals
Rituals + community	✔ Basic forum	✖ None	✔ Dead Facebook group	✔ Aligned + uplifting community + Monthly Rituals
Personalised practitioner protocol	✖ None	✖ Rigid & expensive	✖ None	✔ Functional medicine guidance
Ongoing access to practitioner & true lifestyle	✖ No support	✔ By appointment only	✖ One-time only	✔ Direct access + ongoing coaching
All-in-one system	✖ Fragments	✖ One piece	✖ One-time, static	✔ Complete, always evolving mind-body-soul system